You might think you know what you can buy with your EBT card, mostly groceries, right? Well, you’d be right, but there’s a lot more to it than just buying food. The rules about what you can and can’t buy with Supplemental Nutrition Assistance Program (SNAP) benefits, often called EBT (Electronic Benefit Transfer) cards, can sometimes be a little surprising. Let’s dive into some of the unexpected things you might be able to purchase, making your benefits stretch further.
Seeds and Plants (Sometimes!)
One of the more surprising things you can buy with EBT is the potential to grow your own food! Yes, you read that right. If you’re into gardening, you can often use your benefits to purchase seeds and seedlings. This allows you to get fresh produce right from your backyard, which can be a fun and healthy way to supplement your diet.

The key here is what those seeds and seedlings become. Think about it: your EBT can buy something that will eventually become food! This supports the idea of healthy eating and gives you options in terms of fresh produce access. It can be a real benefit if you have the space and the green thumb.
However, the exact rules can vary by state. Some states are very generous and allow for a wide variety of seeds and plants, including those that grow herbs. Others might have some limitations. The goal is to get things that produce food.
Here are a few examples of what you might be able to buy:
- Vegetable seeds (tomatoes, peppers, etc.)
- Fruit-bearing plants (berry bushes)
- Herb plants (basil, mint, etc.)
- Starter plants (small versions of common vegetables)
Meal Kit Subscriptions
Meal kits have become very popular in recent years. You get pre-portioned ingredients and recipes delivered to your door, making it easy to cook a meal. Guess what? In some states, you can use your EBT to purchase them. This is helpful for a few reasons.
This can be particularly helpful for busy families or people who may have difficulty getting to the grocery store. It is a great way to save time and eat healthier meals. Meal kits often feature recipes that emphasize fresh ingredients and balanced nutrition, too. You are getting ingredients for healthy meals.
Be aware of the specifics. EBT typically covers the food portion of the meal kit, not the shipping or delivery fees. Additionally, not all meal kit companies accept EBT, so you’ll need to do some research to find the ones that do. This can be a good thing for families to see what the options are.
Here’s a simple breakdown of considerations:
- Check if your state allows EBT for meal kits.
- Research which meal kit companies participate.
- Make sure the order only includes eligible food items.
- Understand the payment process with your EBT card.
Certain Over-the-Counter Medications and Supplements
This one is a little less straightforward, but still a surprise for many. You might be able to use your EBT to buy certain over-the-counter (OTC) medications and supplements. This is because some of the medications can be considered food.
The rules around this are very specific, and they’re designed to help people get access to necessary medications. This is mostly things like insulin and items like vitamins. If you need medicine, EBT might be able to help.
Typically, you’ll be able to buy specific items such as:
- Vitamins and minerals
- Cold and flu medicine
- Pain relievers
- Antacids
However, there’s usually a requirement that the product must be a dietary supplement, which helps it fit into the food category. Always double-check with your local EBT office or the store to confirm eligibility before purchasing. If you’re unsure, ask before checking out!
Fishing and Hunting Gear
This is one of the biggest surprises on the list, and a bit less common. In some states, you can use your EBT card to purchase fishing and hunting gear. This is meant to promote self-sufficiency and give people access to sources of protein, such as fish and game.
This can be particularly valuable for those living in rural areas where hunting and fishing are common. It’s a way for people to provide their own food. This is a fantastic program to allow people to get protein.
However, the specific items covered can vary. Generally, EBT can be used for things such as:
- Fishing rods, reels, and tackle
- Hunting rifles, shotguns, and ammunition
- Licenses, permits, and tags
Be certain that the items are allowed in your state and that they are appropriate for the local wildlife. Always check state regulations and store policies. It is a great benefit for people who hunt or fish.
Prepared Meals (Depending on the Store and State)
While EBT is generally for groceries to prepare at home, there are instances where you can buy prepared meals. This typically applies to stores that participate in the Restaurant Meals Program (RMP). This helps people who have difficulty buying and cooking their own meals.
The RMP is designed to serve vulnerable populations such as the homeless, the elderly, and people with disabilities. You can buy hot food at these stores. Not all states participate in the RMP, and not all stores even in participating states offer prepared meals.
Stores that typically participate include certain grocery stores and restaurants. Be aware of which stores have these services. If you have trouble getting food, it may be a very good option.
Here’s a quick look at what you might expect:
Item | Eligibility |
---|---|
Hot meals | If the store is part of the RMP. |
Prepared sandwiches or salads | Potentially, if the store is part of the RMP. |
Other items | Check with the store for specifics. |
Gift Baskets and Birthday Cakes (Sometimes!)
This one is tricky and highly dependent on the store and the contents of the gift basket or cake. In general, EBT is not meant for gifts. But, if the gift basket consists primarily of eligible food items, you might be able to purchase it using your EBT.
For example, a gift basket that includes cheese, crackers, fruit, and nuts may qualify, while one with non-food items won’t. The same rule applies to birthday cakes. If the cake is the primary item and is intended for the consumption of food, it might be okay.
Make sure to look at the ingredients. Check with the cashier beforehand to confirm. It is important to know the rules before you get to the register.
Key things to consider:
- Check the contents: The primary items must be eligible food items.
- Ask the store: Confirm with the cashier or store manager.
- Be prepared to pay out-of-pocket: If the basket or cake doesn’t qualify, have an alternative payment method.
- Check the store’s policy: Different stores will have different policies.
In conclusion, **EBT cards can be used for a wider variety of purchases than you might initially think**. While the primary focus is on buying food, the program’s flexibility extends to areas like gardening supplies, some over-the-counter medications, and even meal kits. Remember that eligibility often depends on the state, the specific item, and the store’s policies, so it is essential to do your research and ask questions. Being aware of these possibilities can help you maximize your benefits and access more resources to support you and your family.