Getting help with groceries through the Supplemental Nutrition Assistance Program (SNAP), often called food stamps, can be a big help for families and individuals. But, figuring out the rules can be tricky! One of the things that can be confusing is what kinds of bills you can actually count when you apply. Knowing what expenses SNAP considers can impact how much food assistance you get. Let’s break down the types of bills that are usually included in the SNAP application process and how they play a role.
Rent or Mortgage Payments
One of the biggest expenses people have is where they live. SNAP knows this! They consider your housing costs, which includes either your rent payment if you rent, or your mortgage payment if you own your home.

This is important because a higher housing cost usually means you have less money left over for food. So, SNAP uses this information to figure out how much food assistance you need. Remember that you can only include the actual amount you pay for your housing. For example, if you are paying a mortgage, this includes your monthly mortgage payment, and any property taxes and homeowner’s insurance that are included in your mortgage payment.
If you rent, you’ll need to show your lease agreement and proof of payment. For homeowners, you’ll need to provide documentation that confirms your mortgage payment.
Here are a few important things to remember:
- You can’t include any payments toward the principal of your mortgage.
- You can only include the amount you actually pay, so if a friend or relative is helping with your rent, you can only include the portion you pay.
- Make sure to keep all your receipts and documentation organized for when you apply.
Utility Bills
Electricity, Heating, and Cooling
Utility bills are another big factor. When calculating your SNAP benefits, they usually consider what you pay for things like electricity, heating (like gas or oil), and cooling (like air conditioning). These are basic necessities, and they cost different amounts depending on where you live and how much you use.
The amount you pay for these bills can vary greatly, so you need to provide actual bills to prove your costs. If you’re paying for electricity, you’ll show your electric bill. For heating, you’ll provide your gas, oil, or propane bills. The same goes for cooling. All this information helps determine your SNAP eligibility.
For example, if you are paying a flat fee for your utilities as part of your rent, you can usually count that amount. But you will need a copy of your lease to confirm the cost. Also, if your utilities are included in your rent, you will still need to give information about the cost. The state SNAP agency can figure out what part of the rent is for utilities. This helps give you the correct benefits.
Keep in mind that there might be some limits or special rules. For instance, some states might have a “standard utility allowance” that they use. This means they assume you pay a certain amount for utilities based on where you live, instead of looking at your actual bills.
Phone Bills
Telephone and Cellphone
In today’s world, staying connected is really important. You need a phone for everything from calling family to searching for a job. That is why telephone bills can sometimes be counted as a bill for SNAP.
The process is pretty straightforward. You need to provide your phone bill, showing the amount you pay each month. This applies to both landlines and cell phones. There may be some specific rules about this though. For instance, costs for extra services, like premium channels or add-ons, often are not included.
The SNAP office will use the phone bill to determine your monthly cost for phone service. This can help increase your SNAP benefits. Also, make sure you provide all the correct phone numbers and billing information on your SNAP application.
Here is a quick breakdown:
- Provide your phone bill.
- Both landlines and cell phones are usually included.
- Extra services, like premium channels, may not be included.
- Make sure your phone and billing information is correct.
Medical Expenses
Healthcare Costs
Healthcare can be expensive, and SNAP understands this. Depending on your state, you may be able to deduct some of your medical expenses, which can impact your SNAP benefits. These are expenses you pay that aren’t covered by insurance.
You can include things like doctor’s visits, prescription medications, and health insurance premiums. However, over-the-counter medicines usually aren’t included unless they are prescribed by a doctor. Remember that, in most states, you have to pay the expenses. Also, if your health insurance pays part of the bill, then you cannot count that part for SNAP.
Gathering proof of your medical expenses, like receipts and bills, is vital. You will need to provide these documents to the SNAP office. They will use these records to calculate your allowable medical expenses. These can help increase the food assistance you receive.
Here are some examples of common medical expenses you can include:
Expense Type | Included? |
---|---|
Doctor’s Visits | Yes |
Prescription Medications | Yes |
Health Insurance Premiums | Yes |
Over-the-Counter Medications | Sometimes, with a prescription |
Child Care Expenses
Daycare and Other Care Costs
If you have children and need to pay for child care so you can work, go to school, or look for a job, those costs can often be considered by SNAP. They recognize that childcare expenses take a big chunk out of people’s budgets, and this affects how much they can spend on food.
You’ll need to provide proof of your childcare costs. This can include receipts, invoices, or a letter from the childcare provider. The SNAP office will look at the costs. Then, they will calculate the childcare expenses. The amount that is allowed can make a difference to your monthly SNAP benefits.
The type of child care that qualifies usually includes licensed daycare centers, in-home childcare providers, and even some summer camps. However, the rules can be different for each state. It’s always a good idea to check the exact requirements of your state’s SNAP program.
Some important things to remember:
- You must be working, going to school, or looking for a job for the expenses to qualify.
- You need to provide documentation, like receipts, from the care provider.
- Only child care for children under the age of 18 is usually covered.
Legal Fees and Court Ordered Payments
Payments Mandated by Law
Certain legal costs and payments ordered by a court can sometimes be used when determining SNAP benefits. This includes things like child support payments. These costs are usually considered because they are a part of your legal and financial obligations.
You will need to show proof of these expenses, such as court orders or receipts that show you’re actually paying these amounts. For child support payments, you’ll need to show documentation from the court or the agency that handles your child support. This proves that you’re making the payments. The agency will then use the information to calculate your eligible expenses, which can affect your SNAP benefits.
These types of expenses can be a big part of your budget, and SNAP recognizes that. If you have any court-ordered payments or legal fees that qualify, they can be included. This is because this can give a clearer picture of your total financial situation. The state SNAP agency wants to make sure that you are getting the benefits you need.
Here’s a quick guide:
- Child Support payments.
- Show proof of payments, such as court orders.
- The legal costs must be the type that qualify.
- These types of expenses can change the SNAP benefits you get.
Other Expenses
Other Possible Deductions
Besides the big categories we’ve talked about, there may be other expenses you can deduct. But, these can be a little different depending on where you live. This is because each state has its own rules.
For example, some states allow deductions for things like student loan payments or certain work-related expenses, like the cost of uniforms or necessary tools. There might also be deductions for certain types of insurance premiums or even some credit card debt. You should always ask the SNAP office to see if there are any more deductions you can make.
Make sure to check with your local SNAP office to find out about any other deductions that might apply to your situation. This ensures that you’re getting the most accurate amount of food assistance possible. You will need to provide documentation to prove these expenses. Also, you may be asked to show bills and receipts.
Some examples of other expenses might include:
- Student loan payments
- Work-related expenses
- Certain insurance premiums
So, what bills count for food stamps? The short answer is that it depends on the type of expenses. Housing, utilities, phone bills, medical costs, childcare, and court-ordered payments can all be considered.